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This page will feature information on training, nutrition, health, book tips, summaries of recent scientific research, and of, course, anatomy. Whereas I focus the majority of the time I spend with clients on paying close attention to their specific needs and providing them with exactly the information that is relevant to them, this is a place where I will discuss more generic topics that I find interesting, and that I believe will provide value to others. In other words, this is my space to talk. …and those who know me are aware that I can talk A LOT – so this is going to be great fun! πŸ™‚